Like New

lightly used with minor flaws, to be included in the description

Good

fully preloved, with noticeable flaws, to be included in the description

Fair

Book Matilda Heindow The Art of Feeling Better

The Art of Feeling Better: How I heal my mental health (and you can too) 💜
Matilda finds the perfect way to describe those human moments nobody talks about - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?

Complete with over 50 original illustrations, Matilda shares personal stories and down-to-earth advice to help you understand:
- How to turn that negative inner voice into a friend
- How to recognise the habits that put you on a downward spiral 
- What to do with difficult feelings, so that you invite better ones in

Like a hand holding yours, this beautiful, comforting book will remind you, even in your darkest moments, to treat yourself like someone worth taking care of - because you are.

Adhd, anxiety, ptsd comforting book ✨💜📚

Zero Defects. Just like new.

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R 199

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