Like New

lightly used with minor flaws, to be included in the description

Good

fully preloved, with noticeable flaws, to be included in the description

Fair

The Real Meal Revolution By Tim Noakes health food eating nutrition cooking cookbooks sports gym

The book is a soft cover book still in a like NEW condition, has lots of meals and pictures. There are 300 pages

*****ABOUT THE BOOK*****
A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence.

Part myth-busting scientific thriller, part mouth-watering cookbook.

* More energy
* Less (or no) cravings
* No hunger
* Weight loss
* Much better health in every aspect
* Better blood glucose and insulin readings
* Enhanced athletic performance
* Increased mental focus
* Better sleeping habits

bundling

fromHandToHand

paxi

pudo

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R 40

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