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lightly used with minor flaws, to be included in the description

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fully preloved, with noticeable flaws, to be included in the description

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TRANGUIL MIND – An Introduction to Buddhism and Meditation by Rob Nairn

📚 Paperback in good readable condition.

A well-known introduction to Buddhist philosophy and meditation practice, written in clear, accessible language. Covers the foundations of Buddhism, the Buddha's teachings, mindfulness, meditation techniques, daily practice, and practical exercises.

Details:

Author: Rob Nairn Publisher: Kairon Press ISBN: 0-9584166-1-3 South African publication Complete and intact Some wear and creasing consistent with age and use (see photos) 

Ideal for:
✔ Beginners interested in Buddhism
✔ Meditation practitioners
✔ Students of mindfulness and Eastern philosophy
✔ Collectors of South African spiritual literature

Price: R200 ONCO
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