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Bloodtypes, Bodytypes, and YOU (Revised & Expanded) – Joseph Christiano. 📚328 pages

Personalized weight-loss guide based on your blood type (O, A, B, AB)! World-renowned coach Dr. Joe Christiano shares his proven plan: eat & exercise right for your genetics to burn fat, detox, and keep weight off for life.
Key perks:
Foods to eat/avoid per blood type
100+ type-specific recipes
Grocery lists & family meal plans
Fat-burning snacks & meal replacements
Custom exercise demos for your body type
Online questionnaire links for extra plans
Revised edition with detox & colon health bonus. Former Mr. Florida/USA runner-up author with 40+ years training celebs & pageant winners. Ideal for blood type diet fans or alternative fitness reads!

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Grab it quick – perfect motivational health book! 💪🥗

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Twalie's Reads & Riffs – preloved books & secondhand CDs  📚🎶
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Twalie's Reads and Rifts